Sleep Hygiene As a New Year’s Resolution? | The Daily Show



  • Wavhudi Muthabine 2 years ago

    Trevor Noah you making some sense

  • Aser Mpoyi 2 years ago

    All college students felt that lol

  • Vinnie Syarif 2 years ago

    I can see why people pick him for the daily show. He’s really a funny and interesting man

  • Simi 2 years ago

    Legit started sleeping an hour earlier and it’s been amazing

  • TC 2 years ago

    Sleep hygiene is incredibly important, take it from an insomniac. The few times I actually get a reasonable nights sleep I feel less stress, depressed, achy, and can actually have the energy and focus to complete tasks. Dudes got the right idea

  • ID10T 2 years ago

    I prioritize sleep and have for decades. My work career consisted of working 12+ hours a day, 7 days a week for months at a time, the last gig was for a solid year straight, without a day off, working 7 days a week. There’s been instances where I would sleep for 10 hours, get up and eat, hit the bathroom and then sleep another 6-8+ hours. Trying to get the brain to shut off is a challenge most nights.

  • Jocom Firesin 2 years ago

    My new year’s resolution every year since I was born was do less black tar heroine. I’ve always gone above and beyond cause I’ve never done black tar heroine… So… I guess I’ve also failed? One sec I gotta do a ton of black tar heroine so that next year is a great year.

  • 1LadyChat1 2 years ago

    My family sleeps with eyes partially open. Lol. Now we know why we were not born in Africa.

  • John H 2 years ago


  • William Galison 2 years ago

    “To sleep, perchance to dream”. I think sleep (and dreaming) is one of the most underrated activities.

  • Todd 2 years ago

    With the way things are, we should all sleep at least 15 hours a day.

  • noraazemog 2 years ago

    I literally got an ad about sleep apnea after this video.


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